Twin Pregnancy on the Rise in the US, Learn the Facts about Carrying Multiples

Twin Pregnancy on the Rise in the US, Learn the Facts about Carrying MultiplesTwin pregnancy is on the rise in the United States; The Mayo Clinic reports that 3 percent of US moms-to-be deliver multiples (including twins and triplets) and that specifically twin births are also becoming more prevalent among new parents. If you find yourself expecting two babies instead of one, these tips and twin pregnancy facts will help prepare you for a healthy pregnancy and delivery. It’s said that twins are simply double the fun, and it seems as though doubling up on vitamin intake, morning sickness chances, and other pregnancy adjustments are common for moms expecting twins.

Researchers report that women trying to conceive in their 30s and 40s have a higher chance of naturally becoming pregnant with twins. These figures do not include women who’ve undergone fertility treatments or have received donor eggs. So if you’re starting your family later in life, you have a slightly higher chance of carrying twins than a younger you. Medical experts explain this twin pregnancy advantage by noting that once you pass 25 years old, you r ovulatory cycles cease to be regular. But, if you are still ovulating there’s a higher chance that you’ll produce two follicles at the same time—and if both of those eggs are successfully fertilized, you’ll be carrying two buns in the over instead of one.

What else can you expect from a twin pregnancy? Well, you’ll need to be mindful of your nutrient and vitamin intake. If you’re carrying multiples you’ll need to up your folic acid quota and make sure that you’re eating enough calories to support yourself and your little ones in utero. Your doctor should be able to designate a target weight gain that’s tailored to your pregnancy with multiples. Your chances of experiencing more severe morning sickness bouts go up when you carry twins as well. Even though your morning sickness episodes will leave you feeling worse than another mom carrying only one baby, you can rejoice in the fact that your morning sickness won’t last longer than the standard 12-14 week period.

Finally, you have a good chance of meeting your babies earlier rather than later when you carry twins. Twin pregnancies typically don’t span the same length of time as a singleton pregnancy. Sure, you’ll experience labor sooner than another mother, but that also means you’ll be past labor pains quicker as well. The difference between a full-term twin birth and a singleton birth isn’t that large, either: many moms carrying twins deliver between 36 and 37 weeks, whereas a solo baby is usually delivered around 40 weeks.

What do you think, moms? If you’ve had twins, do any of these twin pregnancy conditions sound familiar to you?