Benefits of Coconut Oil

Benefits of Coconut Oil

Coconut oil is becoming the new must-have for moms and babies! Due to its unique richness of fatty acids it’s proven to be one of the best superfoods. Just like breast milk, coconut oil contains lauric acid, a healthy saturated fat, and with that comes many positive health benefits including better brain function, weight loss, and protection against harmful bacteria, viruses, and fungi. People who eat a lot of coconut during their lives are considered to be some of the healthiest people on the planet!

Coconut oil has even better benefits for breastfeeding moms and their babies. Feeding your child coconut oil can help their bodies grow up healthy and strong. It can help get rid of lice, ease the pain and itching of bug bites, it’s great for controlling wild hair, particularly curly hair, and it’s perfect to put in the tub for calming bath time. Here are five different ways moms and their babies can benefit from using coconut oil on a daily basis:

For Moms

  1. Breastfeeding Moms: Coconut oil is the best solution for mom’s cracked or sore nipples from breastfeeding. It can be used as a lubricant during breast pumping, and as an anti-itch cream while your belly grows during pregnancy. You can also increase your milk supply by ingesting coconut oil a few times a day.
  2. Beauty: Coconut oil will be your new best friend! Not only can it get rid of your unwanted acne, it’s the perfect moisturizer for your hair and body, a great makeup remover, and it can also help with the appearance of wrinkles! Plus, you can use it as a substitute for regular shaving cream and make your legs feel extra soft and sexy.
  3. Skin: Coconut oil has deep moisturizing abilities so it’s great for eczema and psoriasis along with reducing the appearance of stretch marks and cellulite.
  4. Cooking: Not only can cooking with coconut oil give you amazing nutrients, but it also brings a delicious Mediterranean style. And because coconut oil is a natural energizer you will feel fuller longer and will always be ready to take on the day!
  5. Immune System: Consuming coconut oil helps your body numerously. It’s great for people with digestive problems, and it helps control bad bacteria to help women who struggle from yeast infections. Coconut oil also relieves heartburn, acid reflux, indigestion, and it has anti-viral properties so it’s great for healing scrapes, bruises, and burns without contracting infections.

For Babies

  1. Pain Reliever: Teething can be a very painful process for your baby. Wipe some coconut oil on their gums to relieve the pain.
  2. Skin: Coconut oil is really great for cradle cap and strengthening your baby’s soft spot. It also will warm and turn into a liquid when rubbing it together with your hands so it’s perfect for infant massages, sunscreen, and works well with baby acne.
  3. Immune System: Coconut oil has anti-bacterial, anti-itch, and anti-inflammatory properties and can help with baby allergies, reducing fever, soothing chicken pox, constipation, and getting rid of Thrush.
  4. Diaper Changing: Coconut oil is great for soothing diaper rash and getting rid of stubborn meconium your baby might have during the first few days.
  5. Cooking: Feeding your baby coconut oil will broaden their tasting experience by trying new flavors. It’s also rich in lauric acid just like breast milk so it’s super healthy!

You will love the health benefits coconut oil will give you and your baby! If you’re concerned about allergies or your baby ingesting coconut oil, or other products, make sure to always speak with your doctor or lactation consultant before trying new foods. Also, before you go out and buy coconut oil make sure you are educated on what kind to purchase. Extra virgin coconut oil is all natural and contains no preservatives or harmful ingredients; therefore it’s the best one to buy!

 

 

 

Breastfeeding Adopted Baby

Breastfeeding is a beautiful way a mother can provide beneficial nutrients to her baby. A special bond is created through the precious moments of skin on skin contact. By supplying your baby with food from your body, some mother’s believe it’s the greatest experience they can have in their lives. But what about mothers who have chosen to adopt? Many women might not be aware, but breastfeeding your adopted baby can be done. Even if you’ve never given birth or breastfeed before, your body is still capable of producing breast milk. Today we are going to discuss how breastfeeding your adopted baby is beneficial to their health and the bonding experience, along with ways to prepare your body before they come home.

Breastfeeding Adopted BabyPreparing yourself for breastfeeding your new baby can be difficult. Although it’s not an easy task, and it takes a lot of time and real dedication, it can be done and the benefits you will gain are well worth it. Creating that mother/baby bond is the most important thing you need to focus on because most infants who are adopted are known to experience and feel loss and abandonment after delivery. Babies can recognize their mothers right after they are born once they are placed on their mother’s chest. They can identify them through smell and touch. If they are not placed directly in their adoptive mother’s arms they could develop a fear of separation and begin performing a distress call/cry. By supplying your baby with your natural milk you are not only giving them the best nutrients possible, but you are also enhancing the bond and creating an even stronger relationship with your child that they need to feel loved and secure.

Getting your body ready to breastfeed isn’t a tricky process, but it can take a while before you are able to produce enough breast milk to fully feed your baby. Adoption can be an unpredictable course. Some women have no time at all to prepare while others might be given several weeks or even months. If you don’t have time you will still be able to produce milk for your baby, and don’t get turned off if it’s a very small amount at first. What’s amazing about a woman’s body is we can produce breast milk once a baby begins breastfeeding. The suckling sensation triggers our bodies to think we have just given birth! Women who have more time before their child is brought home can have the chance to teach their body how to produce enough milk. You can practice by gently massaging your breasts a few times a day. It’s also recommended and encouraged to try breast pumping to stimulate your breasts even more. The more your breasts are stimulated, and the more milk you pump, the more breast milk your body will produce.

Many women who have trouble producing, or want to make more milk, can be prescribed hormones from their doctors to influence their bodies even more. This can work for several women. Other options include formula or you can try a donor’s breast milk. Whatever you chose just remember it’s all about the bonding experience you share with your little one. And always talk to your doctor or lactation consultant about what’s right for your body and baby if you have any questions or concerns when it comes to breastfeeding.