Benefits of Cabbage for Sore Breasts

Benefits of Cabbage for Sore BreastsCabbage is an extraordinary thing. Not only can you make delicious recipes from its leaves, but they can give you amazing health benefits. Cabbage has been used for years to treat a number of things including constipation, stomach ulcers, eczema, arthritis, and scurvy, a Vitamin C deficiency disease that many professionals recommend cabbage for because it contains more Vitamin C than oranges. Including cabbage into your everyday diet is one of the best things you can do for your body. It has been known to increase recovery from wounds and damaged tissues, regulate your nervous and digestive systems, and can even help you sustain a healthy weight. Cabbage is also an excellent remedy for women during their maternity to help with discomfort.

While you breastfeed you may experience a time where you will feel uncomfortable, or in pain, from your swollen, engorged breasts. This is a common factor in women who are breastfeeding. It can happen any time during your maternity, but it’s most common during the first few days or weeks and during the following days or weeks after you stop breastfeeding. Engorged breasts can be very painful. Once you have given birth your body begins to produce breast milk to feed your baby. For the first few days trailing your delivery, you will more than likely have difficulty breastfeeding, especially if it’s your first baby. Your baby may have trouble latching and you could go a few days without being able to feed with your breasts. Until you begin a normal breastfeeding schedule you may feel discomfort in your breasts as they fill with unused milk. This discomfort will only last as short while, usually one to two days. Breast pumping can help too.

Cabbage is a great solution for your sore breasts. The leaves have been used for hundreds of years to soothe and cool sore or sprained muscles. Many people use it for sprained ankles or as a substitute for prescribed drugs when they get their wisdom teeth taken out. Many specialists and herbalists believe cabbage is rich in antibiotics and has anti-irritant possessions. Cabbage, just like broccoli and brussel sprouts, contains sinigrin, a glucosinolate which is a natural component in many pungent plants such as mustard and horseradish. When a plant’s leaves or tissues are broken it releases the antioxidants including sinigrin and in return they can heal the problem area naturally and quicker.

For the best use to heal your sore breasts from engorgement purchase a head of green cabbage from your grocery store. Once you get home gently tear off the leaves, wash them, and place in your refrigerator so that they can cool. You don’t necessarily need to put them in the fridge, but cool objects do help with swelling. After they are cool enough you will want to take a rolling pin or some kind of device where you can crush the veins on the leaves. Once you’re done doing this to several leaves place them evenly around each breast so they are covered completely. For the best results leave your breasts covered for twenty to thirty minutes and repeat every four to six hours or until your breasts feel less engorged.


Although cabbage leaves have worked for most women to release their pain from their engorged breasts, it’s always important you speak to your lactation consultant or doctor before using anything you’re unsure about because it may be harmful to you if you are allergic. Cabbage, along with many other foods, always need to be washed and cleaned before they can be eaten or put on your body to prevent attaining Listeria.




Breastfeeding Adopted Baby

Breastfeeding is a beautiful way a mother can provide beneficial nutrients to her baby. A special bond is created through the precious moments of skin on skin contact. By supplying your baby with food from your body, some mother’s believe it’s the greatest experience they can have in their lives. But what about mothers who have chosen to adopt? Many women might not be aware, but breastfeeding your adopted baby can be done. Even if you’ve never given birth or breastfeed before, your body is still capable of producing breast milk. Today we are going to discuss how breastfeeding your adopted baby is beneficial to their health and the bonding experience, along with ways to prepare your body before they come home.

Breastfeeding Adopted BabyPreparing yourself for breastfeeding your new baby can be difficult. Although it’s not an easy task, and it takes a lot of time and real dedication, it can be done and the benefits you will gain are well worth it. Creating that mother/baby bond is the most important thing you need to focus on because most infants who are adopted are known to experience and feel loss and abandonment after delivery. Babies can recognize their mothers right after they are born once they are placed on their mother’s chest. They can identify them through smell and touch. If they are not placed directly in their adoptive mother’s arms they could develop a fear of separation and begin performing a distress call/cry. By supplying your baby with your natural milk you are not only giving them the best nutrients possible, but you are also enhancing the bond and creating an even stronger relationship with your child that they need to feel loved and secure.

Getting your body ready to breastfeed isn’t a tricky process, but it can take a while before you are able to produce enough breast milk to fully feed your baby. Adoption can be an unpredictable course. Some women have no time at all to prepare while others might be given several weeks or even months. If you don’t have time you will still be able to produce milk for your baby, and don’t get turned off if it’s a very small amount at first. What’s amazing about a woman’s body is we can produce breast milk once a baby begins breastfeeding. The suckling sensation triggers our bodies to think we have just given birth! Women who have more time before their child is brought home can have the chance to teach their body how to produce enough milk. You can practice by gently massaging your breasts a few times a day. It’s also recommended and encouraged to try breast pumping to stimulate your breasts even more. The more your breasts are stimulated, and the more milk you pump, the more breast milk your body will produce.

Many women who have trouble producing, or want to make more milk, can be prescribed hormones from their doctors to influence their bodies even more. This can work for several women. Other options include formula or you can try a donor’s breast milk. Whatever you chose just remember it’s all about the bonding experience you share with your little one. And always talk to your doctor or lactation consultant about what’s right for your body and baby if you have any questions or concerns when it comes to breastfeeding.